TuPrimerBroker.com

Understanding Spreads in Trading: Beginner's Guide 2026: What are spreads? How do they affect your trading costs? Complete beginner-friendly guide with examples.

Last updated: January 6, 2026

What is a Spread?

Spread = The difference between buy price and sell price

Example: EUR/USD

On your trading platform:

  • BUY (Ask): 1.0852
  • SELL (Bid): 1.0850
  • Spread: 2 pips

What this means:

  • To buy, you pay 1.0852
  • To sell immediately, you get 1.0850
  • You start -2 pips (the spread = your cost)

Why Spreads Exist

Broker's Profit

Spreads = How brokers make money (instead of/in addition to commissions)

Example:

  • You buy EUR/USD at 1.0852
  • Broker buys from market at 1.0850
  • Broker keeps 2-pip difference
  • Multiply by thousands of traders = profit

Think of it like currency exchange at airport: Buy rate and sell rate always have a gap.


Types of Spreads

1. Fixed Spread

What: Spread stays the same always

Example: Libertex

  • EUR/USD spread: Always 1.8 pips
  • Doesn't matter if it's 3am or London open
  • Predictable costs

Pros: ✅ Know costs in advance ✅ No surprises ✅ Good for beginners

Cons: ❌ Usually wider than variable at quiet times ❌ Less competitive

2. Variable (Floating) Spread

What: Spread changes based on market conditions

Example: XTB, eToro

  • EUR/USD: 0.8-2 pips (changes constantly)
  • Tight during London/NY session
  • Wider at night or during news

Pros: ✅ Can be very low (0.8 pips) ✅ Competitive during active hours

Cons: ❌ Unpredictable ❌ Widens during news (can be 10+ pips) ❌ Harder to calculate costs

3. Raw Spread + Commission

What: Near-zero spread + small commission per trade

Example: Exness Zero Account

  • EUR/USD spread: 0.0-0.2 pips
  • Commission: $3.50 per lot
  • Total cost: ~0.7 pips equivalent

Pros: ✅ Lowest total cost for active traders ✅ Transparent pricing

Cons: ❌ Need to calculate commission + spread ❌ Usually higher minimum deposit ❌ Confusing for beginners

Beginners: Start with fixed or standard variable spreads (simpler)


Typical Spreads by Asset

Major Forex Pairs (Most Liquid)

Pair Typical Spread
EUR/USD 0.8-1.5 pips
GBP/USD 1.0-2.0 pips
USD/JPY 0.8-1.5 pips
USD/CHF 1.5-2.5 pips

Why low: Highest trading volume

Minor Forex Pairs

Pair Typical Spread
EUR/GBP 1.5-3.0 pips
EUR/AUD 2.0-4.0 pips
GBP/JPY 2.0-5.0 pips

Why higher: Less trading volume

Exotic Pairs (Avoid as Beginner)

Pair Typical Spread
USD/TRY 20-100+ pips
EUR/ZAR 50-200+ pips
USD/MXN 10-50 pips

Why very high: Low liquidity, higher risk

Other Assets

Asset Typical Spread
Gold (XAU/USD) $0.20-$0.50
Oil (Crude) $0.03-$0.10
Bitcoin CFD $20-$100
S&P 500 Index 0.5-1.5 points

How Spreads Affect Your Trading

Example: EUR/USD Trade

Trade details:

  • Spread: 1.5 pips
  • Position: 1 mini lot ($1/pip)
  • Buy at: 1.0850 (actually paying 1.0851.5)
  • Immediate position: -$1.50

To break even: Price must move 1.5 pips up

To profit $10: Price must move 11.5 pips up (10 pips + 1.5 spread)

Impact on Different Trading Styles

Scalping (Very Affected)

Strategy: Quick trades, 5-10 pip targets

Spread: 1.5 pips

  • Target: 10 pips
  • Actual profit after spread: 8.5 pips
  • Spread = 15% of profit!

Verdict: Needs very tight spreads (< 1 pip)

Day Trading (Moderately Affected)

Strategy: Trades lasting hours, 20-30 pip targets

Spread: 1.5 pips

  • Target: 25 pips
  • Actual profit: 23.5 pips
  • Spread = 6% of profit

Verdict: 1-2 pip spreads acceptable

Swing Trading (Minimally Affected)

Strategy: Trades lasting days, 100+ pip targets

Spread: 1.5 pips

  • Target: 150 pips
  • Actual profit: 148.5 pips
  • Spread = 1% of profit

Verdict: Spreads almost negligible

Beginners: Swing trading = spreads matter less


Calculating Spread Costs

Formula:

Cost per Trade = Spread × Position Size × Pip Value

Example 1: EUR/USD

  • Spread: 1.5 pips
  • Position: 0.1 lots (mini lot)
  • Pip value: $1
  • Cost: 1.5 × 1 = $1.50 per trade

If you make 20 trades/month: $30/month in spreads

Example 2: GBP/JPY

  • Spread: 3.0 pips
  • Position: 0.05 lots (0.5 mini lots)
  • Pip value: $0.50
  • Cost: 3.0 × 0.5 = $1.50 per trade

When Spreads Widen

1. Major News Events

Before/during:

  • NFP (Non-Farm Payrolls)
  • FOMC announcements
  • Central bank decisions

Normal: 1.5 pips During news: 5-20 pips

Tip: Avoid trading 30 min before and after major news

2. Low Liquidity Times

Asian session (low volume):

  • EUR/USD: 2-3 pips (vs 1 pip during London)

Weekends/holidays:

  • Markets closed or very wide spreads

Tip: Trade during London (8am-4pm GMT) or NY (1pm-9pm GMT) sessions

3. Market Volatility

High volatility = Wider spreads

Example: Flash crash, war news, etc.

  • Normal spread: 1.5 pips
  • During panic: 10-50 pips

Tip: Don't trade during extreme volatility as beginner


Spread vs Commission

Broker Models

A. Spread-Only (Most Common for Beginners)

Examples: Libertex, eToro, XTB standard accounts

  • No commission
  • Wider spreads (1.5-2 pips)
  • Simple pricing

Good for: Beginners, small accounts

B. Commission + Raw Spread (ECN)

Examples: Pepperstone, IC Markets, Exness Zero

  • Tiny spreads (0.0-0.5 pips)
  • Commission: $3-$7 per lot round-turn
  • More transparent

Good for: Active traders, larger accounts

C. Hybrid

Examples: Some accounts mix both

  • Medium spreads (1 pip)
  • Small commission ($1-2/lot)

Which is Cheaper?

Calculate total cost:

Spread-only:

  • EUR/USD: 1.5 pips = $15 per standard lot

Commission + raw spread:

  • EUR/USD: 0.2 pips + $3.50 commission = $5.50 per standard lot

Winner: Commission model (for standard lots or larger)

BUT: Beginners trade micro/mini lots → spread-only is simpler


Choosing a Broker by Spreads

What to Look For

Transparent: Clearly shows live spreads ✅ Competitive: EUR/USD under 2 pips ✅ Regulated: FCA, CySEC, ASIC ✅ No hidden fees: Check overnight swaps, withdrawals

Best Spreads for Beginners 2026

Broker EUR/USD Spread Model
XTB 0.8-1.2 pips Variable
Libertex 1.8 pips Fixed
eToro 1.0-1.5 pips Variable
Exness 0.0-1.0 pips Raw + Commission
Pepperstone 1.0-1.5 pips Variable (Standard)

Compare All Brokers →


Spreads and Profit Targets

Rule of Thumb

Your profit target should be AT LEAST 10× the spread

Examples:

  • EUR/USD spread: 1.5 pips → Target: 15+ pips ✅
  • GBP/JPY spread: 3 pips → Target: 30+ pips ✅
  • USD/TRY spread: 50 pips → Target: 500+ pips ⚠️

Why: Spread becomes negligible


Hidden Spread Costs

1. Slippage

What: Your order fills at worse price than requested

Example:

  • You click buy at 1.0850
  • Order fills at 1.0852
  • 2 pips slippage (in addition to spread)

When: Fast markets, news events

Protection: Use limit orders (not market orders) when possible

2. Swap Fees (Overnight Fees)

What: Interest for holding position overnight

Example: EUR/USD

  • Long position: -$0.50 per day per mini lot
  • Short position: +$0.30 per day

Tip: Check swap rates before holding overnight

3. Weekend Spreads

Some brokers widen spreads before weekend close

  • Friday 4:50pm: Normal spread (1.5 pips)
  • Friday 4:55pm: Spread widens (5-10 pips)

Tip: Close positions before Friday close or early Monday


FAQ

Q: Can I negotiate spreads? A: No for retail accounts. Professional accounts with large capital (€50k+) might get better pricing.

Q: Are tight spreads always better? A: Usually yes, but check regulation, safety, and total costs (commissions, swaps) too.

Q: What's a "good" spread? A: EUR/USD under 2 pips is acceptable for beginners. Under 1 pip is excellent.

Q: Do spreads matter for long-term investing? A: Less important for buy-and-hold. More important for active trading.

Q: Why do some brokers offer "zero spreads"? A: They charge commission instead. Total cost is spread + commission (calculate both).


Choose Your Broker → | Position Sizing Guide →

Key Takeaways

Remember these important points:

  • 1 Risk management is the most important skill in trading
  • 2 Never risk more than 1-2% per trade
  • 3 Always use stop losses - no exceptions

Related Articles

🛡️

Risk Management

Learn to protect your capital

Learn to read charts

Create your strategy